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Transformational
Mindfulness Retreats
Unwind. Reconnect. Thrive.
Sand and Salt Escapes curates bespoke mindfulness retreats in breathtaking destinations for private groups, fostering deep connection, restorative rest, and unforgettable memories.
Designed for Those Who Live Consciously
Our retreats are for friends and families ready to step away from the ordinary and into a world of connection, self-discovery, and renewal.
We integrate mindfulness, movement, reflection, and relaxation to curate an effortless and extraordinary experience.
Welcome to a different kind of travel, designed for those who live consciously.
Guiding Your Journey
OUR MISSION
We curate bespoke mindfulness retreats in breathtaking destinations for private groups, fostering deep connection, restorative rest, and unforgettable memories.
OUR VALUES
Authenticity
Kindness
Simplicity
Exploration
Our Unique Approach
WHAT TO EXPECT
Grounded in mindfulness, movement, reflection, and relaxation,
each retreat is fully customized to your group’s unique needs and vision.
Mindfulness
Mindfulness practices like meditation, sound baths, yoga, and breathwork slow the mind and ground in the present.
Movement
Mindful movement like surfing and hiking creates connection to our bodies, nature, and shared experiences with each other.
Reflection
Guided reflections uncover personal insights, deepening self-awareness and strengthening relationships.
Relaxation
Intentional downtime creates space to slow down and recharge, promoting balance and renewal that supports holistic well-being.
EXTRAORDINARY EXPERIENCES
More Than a Vacation
This isn’t just a getaway - it’s an opportunity to reconnect with yourself and the people who matter most. Our immersive retreats blend mindfulness, movement, reflection, and relaxation for a truly transformative experience.
“This retreat was just what I needed to celebrate and further strengthen my commitment to my own well-being and mindfulness.
It was an experience that I'll always cherish.”
Caroline Kim
Frequently Asked Questions
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While a typical vacation might focus on sightseeing or indulgence, our retreats are intentionally designed to foster deep connection and true rest.
Through mindfulness practices, guided reflections, and immersive experiences, we create an environment where meaningful moments unfold naturally.
Your retreat is led by an onsite host who handles every detail - from local relationships to facilitated reflections to seamless logistics - so you and your group can fully focus on what matters most: yourselves and each other.
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We take the time to understand your group’s dynamics, goals, and preferences.
From personalized activities to shared moments of joy and reflection, every aspect is tailored to create an experience that resonates deeply with each guest.
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No prior experience is necessary!
Our retreats are designed to be inclusive and approachable. Whether you’re seasoned in mindfulness or entirely new, our expert facilitators will guide you through practices that feel natural and impactful.
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Our retreats offer a variety of mindfulness practices tailored to your group’s needs and preferences. These may include:
Guided Meditation: Practicing the art of managing where our attention is at any moment to cultivate presence and inner calm.
Breathwork: Deeply connective experiences to tap into the subconscious and relax the mind.
Sound Baths: Immersive experiences using sound frequencies to promote deep relaxation and mental clarity.
Yoga Practices: Mindful movement that connects the body and mind, suitable for all levels.
Cold Plunges: Invigorating and grounding experiences to restore balance and mental focus.
Sensory Experiences: Activities like forest bathing or mindful eating to heighten awareness and connect with the natural world.
Each activity is thoughtfully chosen to support relaxation, reflection, and rejuvenation, creating a holistic sense of well-being.
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At select points during the retreat, we facilitate reflective conversations designed to foster connection, insight, and growth. These sessions are tailored to the intention of each retreat but often include:
Personal Reflection: Helping individuals explore who they are, what matters most to them, and how they show up in the world.
Group Sharing: Creating a space for participants to feel seen and heard by others, deepening trust and empathy.
Collective Exploration: Guiding the group to uncover shared values, stories, and intentions, strengthening their connection as a unit.
These conversations are thoughtfully structured to encourage authenticity and vulnerability, creating meaningful moments of connection and personal growth that extend far beyond the retreat.
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The activities we arrange vary based on your retreat’s intention and location, but they may include surf lessons, spa treatments, cooking classes, wine tastings, scenic hikes, and ATV tours.
We ensure every experience aligns with your group’s interests and preferences.
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Yes, we offer personalized follow-ups after the retreat, sharing resources and recommendations for local practitioners in your area to help you integrate the practices from your experience into everyday life.
IMAGE GALLERY
Relax and Rejuvenate
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Hey! I’m Max.
I’m not a guru or a hardcore yogi.
I’m a former corporate leader who understands the real-world pressure of a demanding career and personal life.
I know the role mindfulness can play in reducing stress and finding balance. It’s what saved me when I started experiencing anxiety attacks and burnt out after a decade in consulting.
And it’s what inspired me to start Sand and Salt Escapes.
Plan Your Escape
We pride ourselves on curating highly-tailored experiences.
Reach out to start a conversation and learn how we can craft an unforgettable retreat for you and your group.